Healthy Mind: Depression

Understanding, preventing and coping with depression

Reviews (0)


1 or fewer in store

By managing our emotions, our mind can make us live the best moments in life. On the other hand, it can drain all our energy. Thus, it is crucial to have a Healthy Mind.

One of the most common health problems that affect our mind is depression. According to WHO, depression affects more than 300 million people. We usually say or hear the phrase “I am depressed,” but on many occasions we are not provided with the proper toools to deal with this situation.

In Healthy Mind, Dr Julian Melgosa explains what depression is and how to prevent it in a simple, pleasant and practical way. Furthermore, Dr.Melgosa presents different prevention strategies which are the result of many studies and experiments around the world.

It is equally important to know what to do when symptoms of depression have already occurred. Therefore, you will discover various treatments and ways of evercoming depression.

Throughout the entire work, you will find different tables with a wide range of helpful information on the subject. Thus, you would deeply understand them, and you could implement the strategies in more efficient ways. We invite you to take control of your mind and become happier!

1 or fewer in store

{{ reviewsTotal }}{{ options.labels.singularReviewCountLabel }}
{{ reviewsTotal }}{{ options.labels.pluralReviewCountLabel }}
{{ options.labels.newReviewButton }}
{{ userData.canReview.message }}


Give Us A Call

New Zealand Phone:
(09) 277 8543
Free Phone: 0800 50 22 22

Opening Hours

Sunday 10am-12.30pm

Mon- Thurs 10am-4pm

Friday 10am-12.30pm

Closed Saturday


Free delivery (non–rural):
Purchases of $140 or more. 

Non Rural
North Island: $7.99
South Island $9.99 

Rural Delivery surcharge $5.99 

Please check our website before visiting for stock availability. Orders can be placed online either for delivery or pick up. 
If you are sick, or have been unwell in the past 48 hours, or have been with unwell persons, please do not visit us. 

everything's where you left it.

be the first to know about
abc updates

subscribe now