From the place where people live the longest in the nation, comes a health series unveiling the secrets of living a long and healthy life. Through an easy-to-understand format with animations highlighting Loma Linda University Health research, this online health show inspires viewers to LIVE IT.

Each 2-3 minute video features simple tips to live healthier, longer.

1. Nuts 3:12
2. Reusable Grocery Bags 2:39
3. Pomegranates 3:24
4. Standing 2:46
5. Laughter and Memory 2:14
6. Avocados & Almonds 2:54
7. Water 1:42
8. Mediterranean Diet 2:40
9. Spiritual Health 2:31
10. Vegetarian Diet 2:15
11. Colon Cancer 1:52
12. Aerobic Exercise 2:24
13. Legumes 2:01
14. Nutrition 2:58